How I Dom Myself: The Private Practices Behind Dominant Presence | Infinite Devotion Episode 110

Dominance starts with how I am with myself. These are the private practices I use to stay steady enough for Dawn to let go.

FREE for dominant men: 12 Steps To Dominance
https://infinitedevotion.com/12-steps-to-dominance?utm_source=podcast&utm_medium=audio&utm_campaign=ds_ep110&utm_content=notes_top

GO DEEPER: Becoming a Dominant Man, the 12-step path to the authentic Dominance she can trust
https://infinitedevotion.com/becoming-a-dominant-man?utm_source=podcast&utm_medium=audio&utm_campaign=ds_ep110&utm_content=notes_top

This episode is about how I Dom myself: the things I do every day to stay connected to my own inner authority, so our life feels safe for Dawn to let go of control inside of. It all started with learning to say no. I share how, in December 2015, I looked at a year already spoken for and decided to win back my time, and how on January 2, 2016, right after the holiday, I quit everything I could. Then I walk you through my slow morning routine of coffee, meditation, visualization, journaling and a walk, and how fitness became a way I take care of myself.

We get into listening as the purest form of presence, and how listening to others taught me to hear myself before I get triggered. I talk about building competence as quiet dominance, being willing to look dumb as a beginner, and using calendars and lists so my mind is free for leadership. I read from the daily review I look at every morning and night, with my vision and values, and share how I'm building new habits one streak at a time. None of this is a checklist. It is how I've built a frame solid enough for her to surrender into.

Every practice in this episode comes back to the same thing: a man who takes care of himself and keeps his word to himself. Becoming a Dominant Man is the 12-step path I walked to build that inner strength. Start it here:
https://infinitedevotion.com/becoming-a-dominant-man?utm_source=podcast&utm_medium=audio&utm_campaign=ds_ep110&utm_content=notes_bridge

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Andrew Reign's book, Infinite Devotion: How Love and Desire Grow Together for a Lifetime: infinitedevotion.com/book